Welcome to ‘Thinking In Movement’ Studio ~ Feldenkrais® & Focusing

1. For those who wish to explore and strengthen body, mind and spirit.
2. Professional training and continuing education credits.
 Click for our 2015 “Thinking in Movement” programme.

Quote of the month:
“Oh, I forgot the most important I wanted to say:
when we do not understand something, we can always take a step back, and look or ask for further aspects of the whole. Understanding then comes! Let’s never think of ourselves as too stupid to comprehend something!”
Gisela Uhl – Ulumagila Focusing and Philosophy

Featured Article:
 What is Focusing? by Judy Bertling 


Nancy Rogers, head & shoulders

Nancy Rogers – New Focusing Teacher in Training

Judy Bertling - one apple head & shoulders 141012

Judy Bertling – Focusing Teacher in Training
Focusing & Food – Focusing & Equine Assisted Learning



Katarina Halm – Feldenkrais® & Focusing

Jael esserino focusing-3 447 Jael Emberley – Esserino Focusing, honouring the small steps

isabella for VCACK-3Isabella Mori – Focusing for Peer-Support-Workers
& those with  Mental Health Issues

Question. What is Focusing? by Judy Bertling

Summer 2015 Focusing Conference in Seattle
Hosted by Kevin Krycka at Seattle University

A new publication from Maxine Sheets-Johnstone!
Putting Movement Into Your Life: A Beyond Fitness Primer

The book is now available in Canada and the US. We are happy to know of publication of this expanded edition which has already been a favourite for many years in its original ebook form.  The new edition is a print-on-demand book but will also be available in bookstores. The book now even comes with splendid endorsements on the back cover. Click for a flyer with endorsements, table of contents, and a general description of the book.  And here is Serge Prengel’s recorded Conversation with  Maxine!

The name of this website is from “Thinking in Movement”, Chapter 12 in the book Primacy of Movement, expanded 2nd edition 2011, by Maxine Sheets-Johnstone.


* Bones for Life™ is a Registered Trademark of Ruthy Alon
* The terms Feldenkrais, Awareness Through Movement, and Functional Integration are registered service marks  in Canada of the FELDENKRAIS GUILD of North America (FGNA).
* Pregnant Pauses™ is a Registered Trademark of Alan Questel
* Sounder Sleep System™ is a Registered Trademark of Michael Krugman
* Yamuna Body Rolling®  is a Registered Trademark of Yamuna Zake


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